Donald Trump Is First Sitting President to Attend
Donald Trump is trading in his seat in the oval office for a seat in a suite. The 47th president of the United States has officially made an appearance at Super Bowl 2025 in New Orleans Feb. 9, marking the first time a sitting president has attended the big game.
Everything You Need to Know About Super Bowl LIX
Super Bowl LIX is finally here, and fans worldwide are gearing up for an epic showdown between the Kansas City Chiefs and the Philadelphia Eagles. Taking place on Sunday, February 9, 2025, at Caesars Superdome in New Orleans, this year’s game promises to be one of the most thrilling matchups
What to Know About Diagnosing Your POTS
Key Symptoms and Tests You Need to Know If you have dizzy spells frequently or experience tachycardia when standing upright, you are probably experiencing some form of postural orthostatic tachycardia syndrome (POTS). In this kind of dysautonomia, patients experience inappropriately altered blood flow due to maladaptive responses from their autonomic
The Best Reality TV Shows You Need to Binge
1 – The Real Housewives Bravo’s Real Housewives series shows viewers how the “other half” lives. It’s a must-watch for those looking to escape their mundane routines. We love watching the ladies dine at top-name restaurants, dolled up in the most expensive designer looks, and jet off to fabulous vacations.
An Easy, Structured Way to Reflect Then Build the New Year · Primer
If you’d prefer to do the year end reflection exercise in your own journal, here is the framework: 18 Questions I’m Going to Ask Myself Each year, I get the gears of my reflection going by asking myself 18 questions. It’s intended to be more of a quick brainstorm to
The Best Smoked Salmon Toast Recipe for an Effortless Brunch
A couple weeks ago, my friend Anne hosted a sourdough-making class at her house, and it was just the nudge I needed to become hooked. There’s something so satisfying about the ritual of feeding my starter, shaping the dough, and pulling a beautifully golden loaf from the oven. But as
Meet the Adorable Pups Facing Off in the Competition
The cuddliest competition of the year is back. That’s right: 142 rescue pups from 80 shelters will go head-to-head Feb. 9 in the 21st annual Puppy Bowl, airing at 2 p.m. EST/11 a.m. PST across Animal Planet, Discovery Channel, TBS, truTV, Max and discovery+. And the cuteness overload is worth the tune-in
The Top 8 Adaptogenic Herbs for Creating Peak Health + Wellness
MYou may have heard the term adaptogens thrown around recently, but if you’re like most people, you might still be unsure of what they are and why on earth you should care. If you are curious or wondering what are adaptogens? Well, adaptogens are a group of plants such as
12 Things Successful People Do on Weekends
Weekends offer a chance to relax, reset, and maximize productivity. If you’re wondering, “What do people usually do on Saturday?”, successful individuals use their weekends wisely. From self-care to strategic planning, here’s how they make the most of their time. 1️⃣ Prioritize Rest and Recovery “Rest when you’re
Keeping a Digital Journal – Luscious Mind
One of the changes I’ve made coming into 2022 was shifting from using a physical to a digital planner/journal via a handy tablet & stylus. My app of choice? I adore the Bamboo Paper app. Here’s a sneak peak to the pros and cons. Dive in for a quick review.
