Many people value a healthy sex life as an important part of a relationship, but what happens when you part ways? While there’s a huge amount of information and advice for couples looking to keep the spark alive, there’s less talk about sex for singles. In this guide, we’ll explore some simple ways to maintain a healthy sex life after a relationship ends.
Safe dating
Dating is a great way to meet people, form friendships and explore possibilities of sexual relationships. Safety is key when dating, especially in the age of online dating and swiping to meet new partners. If you’re going on a date, always choose a public place and let friends know your plans beforehand. Sex can be part and parcel of dating, but it’s a matter of personal preference. A UK survey showed that over 70% of men would have sex on a first date, but less than 40% of women would be open to the idea. When you’re dating, you should be in control of making decisions. If it feels right and you want to engage in sexual relationships with new partners, there’s nothing to say you can’t. If it doesn’t feel right, you want to wait, or you feel like there’s no spark, there should be no pressure to end up in the bedroom.
Safe dating can open doors in terms of new sexual experiences and ensuring your needs are met, but it’s crucial to have sex only when both parties want to.
Try new things
Being in a relationship may give you easy access to sex and intimacy, but it’s not always a foundation for a healthy and happy sex life. When you’re single, you may feel freer and you have the flexibility to explore new things. From using sex toys and dating different people to trying AI phone sex, it’s beneficial to be open-minded. Research, learn more about what’s available to you and experiment. Focus on experiences, toys or fantasies that are relevant to your needs and preferences, and if you feel more comfortable, set boundaries. Exploring things you haven’t tried before or you’ve not enjoyed for a while due to your ex’s preferences can give you insights that will enhance your sex life in the present and future.
Focus on what you enjoy
When you have a long-term partner, sexual relationships are usually built on what both parties enjoy, prefer or want to do. Sometimes, couples have compatible preferences and fantasies, but this is not always the case. Being single can provide opportunities to be selfish and focus on what you enjoy. You may find that your sex life is totally different when you’re single because you’re not thinking about what your partner wants. This is particularly relevant if you’re dating and having casual sex. You may discover new interests and fantasies or find that other people bring different sides out of you.
Master the art of self-satisfaction
It’s not always easy to recover after a breakup or find people you want to engage in sexual relationships with. If you’re healing, you can’t imagine being intimate with anyone else, or you’re finding it hard to meet new people, conventional sex between two people may be off the cards. If you’re single, you might not want to have sex with another person, but you may still want to enjoy the thrill and excitement of sexual intimacy. Taking time out can be a chance to master the art of self-satisfaction. Being comfortable in your body and learning what works for you can not only enhance your sex life in the moment, but it can also help you build better sexual relationships in the future. From using sex toys to watching porn, learning to satisfy yourself can help you meet urges between partners. It can also make you feel more confident when you are ready to date or enter into a new sexual relationship.
We often talk about healthy sex lives in the context of couples and maintaining excitement over prolonged periods. Being single doesn’t have to mean going without or suppressing your sexual needs and preferences. Taking time out can open doors. From dating and enjoying sex with new people to trying new things and devoting more time to self-satisfaction and exploration, there are many ways to keep your sex life in check after a breakup. If you’re single, seize the opportunity to be selfish, enjoy the freedom of focusing on your own pleasure, try to be open-minded, and have fun. Always remember that safety should be a priority.
