Food Combining vs. Eating Order: What to Know
It comes as no surprise that food can make or break your health goals. Food is medicine. In many ways, improved digestion, and sustained energy could be a well-stocked fridge away. But most people overlook a simple yet powerful phenomenon: food combining. It could be a total game-changer. Taking a
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This Digital Nomad’s Public Food Poisoning Mishap Is a Life Lesson for Every Traveler
It’s simple statistics, really. The more you travel, the more likely you are to fall victim to food poisoning one day. And while we wear it as a badge of honor—hey, it means we’re adventurous with our food choices, right?—we can all agree that when it does happen, it’s the
How Mediterranean Cuisine Can Transform Your Relationship with Food
In a world of fast food, endless scrolling, and constant multitasking, it’s easy to forget that eating is more than just fueling our bodies—it’s an experience. When was the last time you truly savored a meal without distractions? Many of us eat on autopilot, barely registering the flavors, textures, and
In Tuscon, Arizona, the Food Reflects the City’s Distinct Culture and Local Pride
Some people bring home a T-shirt from a trip. I bring home food. These are the souvenirs I brought home from a recent visit to Tucson: tepary beans, dried cholla buds, ground chiltepin peppers, White Sonora wheat berries, White Sonora everything bagels, three heritage flours, five breads made with those
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Budget Carrier Breeze Airways Adds a New Route to the No. 1 Food City in the U.S.—What to Know
Breeze Airways is founded by the former founder of JetBlue, David Neeleman. It is a budget airline that has been rapidly expanding to more than 270 routes in over 30 states. Get ready for more affordable travel options to New Orleans starting this summer. Breeze Airways announced that they will
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A London Local’s Melting-Pot Itinerary for Food, Drinks, and Chill Vibes in the Capital
“The incredible thing about London is the diversity of the people, and that’s also reflected in the food scene,” says the Indonesia-born and Singapore-raised chef Rahel Stephanie. But when she first moved to the capital, in 2013, to pursue a degree in fashion, she found it lacking in Indonesian options.
A Guide to Natural Dog Food for Puppies
Give Your Puppy the Healthiest New Start Bringing a new puppy home is an exciting journey with cuddles, plays, and several learning moments, while one of the most important decisions you’ll ever make as a pet parent is the right nutrition for your puppy’s growth and development. Of course, that’s
