Healthy Sail Panel recommends 74 steps to reduce COVID-19 risk on cruise ships
A panel of leaders in the fields of public health, biosecurity, epidemiology, hospitality and maritime operations say that by “relentlessly focusing” on testing, the use of face coverings, enhanced sanitation and other measures, the risks associated with COVID-19 can be mitigated on cruise ships. The “Healthy Sail Panel,” formed by
Salmon Salad with Orange-Ginger Dressing (Easy, Healthy Recipe)
When life gets busy, it’s easy to get stuck in a dinnertime rut—trust me, I’ve been there (frequently.) But one of the simplest ways to bring more beauty and intention to the everyday is by shaking up your meal routine and surprising your tastebuds with something unexpected. Enter this Citrus
Healthy Travel Habits to Stay Energized While En Route
Travel is one of life’s great joys. Getting to your destination, on the other hand, can often feel like one of its biggest headaches. If you’re anything like me, then you love the anticipatory thrill of booking a flight, scouring Google maps, and fine-tuning an itinerary to match train times
Health Home Your Ultimate Guide to a Healthy Lifestyle
What is Health HOME? Health HOME is more than just a place to live—it’s a lifestyle. It means creating an environment that supports your physical and mental well-being. A home that promotes good health includes clean air, nutritious food, proper sleep, and a stress-free atmosphere. When your home is healthy,
Critter Vibes: The Ultimate Guide to Happy and Healthy Pets
Pets bring love and joy into our lives, but taking care of them requires knowledge and effort. Critter Vibes is all about understanding your furry, feathery, and scaly friends. Whether you’re a first-time pet owner or an experienced one, this guide will help you ensure your pets live a happy
Healthy Habits for Mental Health
Hot take: If you want better mental health, stop holding on to what’s holding you back. Reread that. In essence, mental health isn’t just about what you do. It’s equally about what you release. After all, you can’t create space for growth when you’re relentlessly clinging to what drains you.
These 8 Habits are Key for Healthy, Happy Relationships
I’ll preface this piece with the self-awareness that by no means am I a relationship expert. As a matter of fact, every single thing I’m about to outline I have either failed at or could stand to improve in. I’d venture to guess you might fall into one of the
These 8 Habits are Key for Healthy, Happy Relationships
I’ll preface this piece with the self-awareness that by no means am I a relationship expert. As a matter of fact, every single thing I’m about to outline I have either failed at or could stand to improve in. I’d venture to guess you might fall into one of the
15 Healthy Valentine’s Day Desserts for a Guilt-Free Indulgence
Don’t get me wrong—I’ll never turn down a sweet treat on Valentine’s Day. But with a bit of creativity, you can easily step outside the (chocolate) box and indulge in guilt-free indulgences. These healthy Valentine’s Day desserts still feel just as heartfelt, and many fall into the gluten and dairy-free
