How to Stay Hydrated with Electrolytes
If you’re reading this, you’re probably dehydrated. Like you, I’ve tried the #HydrationTok hacks: giant water bottles, sexy water, and more. However, I’ve always given up thanks to the inconvenience of getting up to pee a thousand times (TMI, but we’ve all been there). Turns out, I wasn’t absorbing water
How to Stay Hydrated with Electrolytes
If you’re reading this, you’re probably dehydrated. Like you, I’ve tried the #HydrationTok hacks: giant water bottles, sexy water, and more. However, I’ve always given up thanks to the inconvenience of getting up to pee a thousand times (TMI, but we’ve all been there). Turns out, I wasn’t absorbing water