Keeping a Digital Journal – Luscious Mind
One of the changes I’ve made coming into 2022 was shifting from using a physical to a digital planner/journal via a handy tablet & stylus. My app of choice? I adore the Bamboo Paper app. Here’s a sneak peak to the pros and cons. Dive in for a quick review.
Signs of depression & suicide prevention – Luscious Mind
Know more about signs that depression may lead to suicide — and what you can do to prevent it. Suicide is one cause of death that is 100 percent preventable. But each year, thousands of Americans take their own lives. If you or someone you love is feeling suicidal, don’t
5 diet tips for a happy tummy – Luscious Mind
Eating a proper diet can be very challenging as we keep up with our modern, fast-paced lifestyle. But we don’t always have to avoid certain food or deprive ourselves to be healthy. Here are some 5 great tips that I’ve learned being raised by a mom with a PhD in
How tech can improve your cooking – Luscious Mind
Cooking is one of the most worthwhile life skills you can ever learn. For one thing, being able to prepare your own food is a great way to save money and consistently eat healthfully. Not only that, but it’s also very effective at reducing stress, plus it hones your critical
5 Zesty Cocktail Recipes – Luscious Mind
To celebrate this year’s Vitamin C Day, here are five easy Simon Difford recipes for citrus-infused cocktail recipes, because… why not? 😉 These familiar go-to drinks are sure to be a hit and are easy enough for newbie mixers. Let’s start with a recipe for the classic Margarita. Margarita Make
fab alternative to fast fashion – Luscious Mind
Timeless charm, inexpensive, rare and eco-friendly. Vintage thrifting is delightfully tempting in more ways than one. Why go alternative? Let’s first explore the toxic side of fast fashion and throwaway culture… and finally rekindle the old romance in beautiful vintage that withstand the test of time. The dark side of
Overcome Writer’s block – Luscious Mind
Ahh, the dreaded writer’s block. Every creative’s worst nightmare. The blank, white page has never been more frightening than when we’re eager to fill it with worthy substance. Fear not, let’s explore a few ways to get back in the zone. But first, we must know our enemy. The science
hidden gem near UPLB – Luscious Mind
Sometimes, not being in a prime location is what makes a secluded resort more appealing. My friends and I had so much fun at the Blu Serenity Villa, a boutique hotel just 15 mins from UPLB. The odd seclusion of this gorgeous, Santorini-inspired resort makes it enticing to those of
My Rookie Hiking Mistakes at Mt. Ulap – Luscious Mind
As a new hiker, I’ve learned so much from traversing Mt. Ulap and witnessing its breathtaking views. Yes, I did stumble a time or two, but now I have a better idea of what gear to get for a more serious trek. I have hiked light, easy trails before. But
Embrace the Dark Side of Self Love – Luscious Mind
Before therapy, I was so hard on myself and strived to be “successful.” The younger, less self-aware me shunned parts of myself just to fit the stereotypical mold. But now, I’m working on letting my shadows form beautiful silhouettes against my light. The road to authenticity hasn’t been easy though.
